Yin Yoga Teacher Training - 40 Hours Sep - Oct 2018

This teacher training is suitable for teachers and student yoga teachers.
Set in a beautiful be-spoke yoga studio in Cheshire, this Yin Yoga intensive will give you all of the tools that you need to be a confident yin yoga teacher. The studio is filled with props; sand bags, bolsters, blocks, blankets, eye pillows, and straps, and has a wonderful lounge for lunch and breaks..
Run over two weekends, this intense training will cover all aspects of Yin Yoga.
30 hours full contact and 10 hours homework and practice (to be recorded).
A Full Yin Teaching Manual for each student teacher
Saturday and Sunday
10.00 am to 18.30 pm (Hour for Lunch)
Weekend 1
Day 1
10.00 am to 1.30pm
The Origins and History of Yin and the ‘Yinsters’
The SCIENCE behind Yin – Contracture of Ligaments
Compression vs Tension
Anatomy of the Hip, Low back, and Pelvis (this will also be covered through out the yin postures where applicable)
2.30pm to 18.30pm
The three TATTVAS (Principles) of Yin
Yin Postures – Part 1 (A – H)
Anahatasana (Melting Heart) to Happy Baby
Anatomy
Props
Contraindications
Modifications
Homework (one piece to be done on Sat night for Sunday)
Day 2
10.00 am to 1.30pm
Yin Postures – Part 2
Reclining Twists to Toe Squats
Anatomy
Props
Contraindications
Modifications
2.30pm to 18.30pm
Yin Postures (Continued)
Between the two weekends, trainees will be expected to keep a journal of a MINIMUM weekly YIN home practice, and put together 3 short yin sequences, as well as prepare a piece of set homework.
Weekend 2
Day 1
Recap of weekend 1
Yin Seqencing
Yin Themes
Yin Progression
Wall Yin
Day 2
 
Class planning and management
‘Holding Space’
Problems and common issues
Yin and meditation
Yin and Healing
A FINAL complete 90 minute yin lesson plan must be submitted before certification.
Certification will be upon written homework and journals being submitted, and monitoring throughout both weekends, as  well as assessed final lesson plan.
Certification is from The Yoga Bank (a registered Independent Yoga Network Teaching School) and IYN, and will be a certificate to teach Yin Yoga.
Jackie is a BWY Foundation Course Tutor, IYN Yoga Elder, and 200 Hour Yoga Teacher Trainer. Having practised and taught yin for over ten years, as well as many Yin intensives, Jackie’s experience and passion for yin is well known!